{"id":2598,"date":"2018-08-06T21:28:21","date_gmt":"2018-08-06T21:28:21","guid":{"rendered":"https:\/\/cmaengineers.com\/stage\/?p=2598"},"modified":"2024-12-23T18:43:06","modified_gmt":"2024-12-23T18:43:06","slug":"ragnar-vermont-trail-relay-mt-ascutney-west-windsor-vt","status":"publish","type":"post","link":"https:\/\/cmaengineers.com\/stage\/ragnar-vermont-trail-relay-mt-ascutney-west-windsor-vt\/","title":{"rendered":"Ragnar Vermont Trail Relay &#8211; Mt. Ascutney, West Windsor, VT"},"content":{"rendered":"<p>Four members of\u00a0 CMA\u00a0 Engineers\u00a0 staff participated in this year&#8217;s race, on the team &#8216;Civil &amp;\u00a0 Disobedient.&#8217; It was a fun weekend camping and running.<\/p>\n<p>The trail relay is up and down Mount Ascutney, with each runner running the hard, medium, and easy loops for a total of 14.7 miles per person. 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The total elevation [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":2885,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[15],"tags":[],"class_list":["post-2598","post","type-post","status-publish","format-standard","has-post-thumbnail","category-staff-happenings","entry","one-third"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Four members of CMA Engineers staff participated in this year&#039;s race, on the team &#039;Civil &amp; Disobedient.&#039; It was a fun weekend camping and running. 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